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E.A.S.E. Into Therapy

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Welcome to E.A.S.E. Into Therapy, I’m glad you are here.

Welcome to E.A.S.E. Into Therapy's booking site

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Session

Counselling

Counselling offers a powerful path to healing and self-discovery by providing a safe space to explore challenges, process emotions, and develop coping skills. My approach is deeply rooted in both professional training and personal experience navigating mental health struggles, substance abuse, and trauma, allowing me to connect with clients on a uniquely empathetic level. Built on the core valu... Read More

Counselling offers a powerful path to healing and self-discovery by providing a safe space to explore challenges, process emotions, and develop coping skills. My approach is deeply rooted in both professional training and personal experience navigating mental health struggles, substance abuse, and trauma, allowing me to connect with clients on a uniquely empathetic level. Built on the core values of Empowerment, Authenticity, Strength, and Empathy, my practice empowers clients to embrace their true selves, build resilience, and find their voice. I utilize a diverse range of therapeutic approaches, including EFT, Somatic Therapy, ACT, DBT, CBT, and more, tailoring each session to individual needs and fostering a compassionate environment for meaningful change and lasting well-being.

Debra (Debbie) Airth
(She/They) RTCc

Feeling weighed down by life’s challenges?

I’m Debbie Airth (she/they), a Registered Therapeutic Counsellor Candidate (RTCc), offering virtual counselling across B.C. from my base in Maple Ridge. At E.A.S.E. Into Therapy, I provide a compassionate, affirming space where you don’t have to face life’s challenges alone.

I focus on supporting individuals and couples navigating:

• Grief and loss counselling (death, estrangement, illness, divorce, pet loss)

• Identity exploration (LGBTQ+, polyamory, gender, sexuality, neurodivergence, cultural identity)

• Chronic illness and pain support (coping, body image, relational impact)

• Trauma and mental health recovery (PTSD, anxiety, depression, emotional regulation)

My approach is trauma-informed, grief-literate, and LGBTQ+ & poly-affirming. I draw from a variety of approaches, including Emotion-Focused Therapy (EFT), Somatic Therapy, ACT, Compassionate Inquiry, DBT, Motivational Interviewing, Narrative Therapy, CBT, Mindfulness, and other evidence-based modalities. I always tailor our sessions to what resonates with you.

No matter where you are in your journey, you are welcome here, just as you are. Together, we’ll uncover your inner strength, develop coping strategies, and create a life that reflects who you truly are.

🌱 Offering fully virtual counselling across B.C.

💛 Visit E.A.S.E. Into Therapy for more information.

Feeling weighed down by life’s challenges? I’m Debbie Airth (she/they), a Registered Therapeutic... Read More

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Located at: 21511 Ashbury Ct, Maple Ridge
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Need Help? 236-989-5807 info@easeintotherapy.com